Wellness is the active pursuit of optimal physical and mental health. At Ridgway Center for Whole Health in Ridgway, Colorado, Shirley Olson, NP-C, IFMCP, and her team offer a variety of meditation, nutrition, and stress management techniques to optimize your health for a better quality of life. To learn more about the wellness programs available at Ridgway Center for Whole Health, call the office or book an appointment online today.